TURKEY & HAM CHEF SALAD vs SANDWICH DILL CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY & HAM CHEF SALAD wins in 5 out of 10 nutrient categories
TURKEY & HAM CHEF SALAD: 5
vs
SANDWICH DILL CHIPS: 4
(1 ties)
Overview
| Nutrient | TURKEY & HAM CHEF SALAD | SANDWICH DILL CHIPS | Winner |
|---|---|---|---|
| Calories | 92 cal | 0 cal | |
| Protein | 8.8 g | 0 g | |
| Carbs | 3.2 g | 3.6 g | |
| Fat | 5.0 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & HAM CHEF SALAD | SANDWICH DILL CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.4 MG | 0 MG |
Minerals
| Mineral | TURKEY & HAM CHEF SALAD | SANDWICH DILL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 143 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 247 MG | 1,464 MG |