TURKEY GRAVY MIX vs CRAB GRAVY

Nutrition comparison per 100 g serving

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CRAB GRAVY wins in 6 out of 10 nutrient categories

TURKEY GRAVY MIX: 3 vs CRAB GRAVY: 6 (1 ties)

Overview

Nutrient	TURKEY GRAVY MIX	CRAB GRAVY	Winner
Calories	417 cal	57 cal
Protein	16.7 g	2.5 g
Carbs	100 g	6.6 g
Fat	0 g	2.5 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	TURKEY GRAVY MIX	CRAB GRAVY	Winner
Vitamin C, total ascorbic acid	0 MG	7.4 MG

Mineral	TURKEY GRAVY MIX	CRAB GRAVY
Calcium, Ca	0 MG	16 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	4,500 MG	533 MG

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