TURKEY GRAVY vs GRAVY
Nutrition comparison per 100 g serving
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GRAVY wins in 3 out of 10 nutrient categories
TURKEY GRAVY: 1
vs
GRAVY: 3
(6 ties)
Overview
| Nutrient | TURKEY GRAVY | GRAVY | Winner |
|---|---|---|---|
| Calories | 32 cal | 40 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 6.5 g | 6.5 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY GRAVY | GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 31 MG | 34 MG | |
| Sodium, Na | 468 MG | 484 MG |