TURKEY FULLY COOKED FLAME BROILED MEATBALLS vs LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS
Nutrition comparison per 100 g serving
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TURKEY FULLY COOKED FLAME BROILED MEATBALLS wins in 6 out of 11 nutrient categories
TURKEY FULLY COOKED FLAME BROILED MEATBALLS: 6
vs
LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS: 3
(2 ties)
Overview
| Nutrient | TURKEY FULLY COOKED FLAME BROILED MEATBALLS | LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS | Winner |
|---|---|---|---|
| Calories | 176 cal | 154 cal | |
| Protein | 16.5 g | 10.3 g | |
| Carbs | 7.1 g | 12 g | |
| Fat | 10.6 g | 7.4 g | |
| Fiber | 1.2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY FULLY COOKED FLAME BROILED MEATBALLS | LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | TURKEY FULLY COOKED FLAME BROILED MEATBALLS | LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 23 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 694 MG | 360 MG |