TURKEY FRANKS vs COUNTRY SAUSAGE
Nutrition comparison per 100 g serving
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TURKEY FRANKS wins in 6 out of 10 nutrient categories
TURKEY FRANKS: 6
vs
COUNTRY SAUSAGE: 2
(2 ties)
Overview
| Nutrient | TURKEY FRANKS | COUNTRY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 206 cal | 393 cal | |
| Protein | 11.8 g | 14.3 g | |
| Carbs | 2.9 g | 0 g | |
| Fat | 17.7 g | 33.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY FRANKS | COUNTRY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 1,118 MG | 536 MG |