TURKEY FRANKS vs BRATWURST
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY FRANKS wins in 6 out of 10 nutrient categories
TURKEY FRANKS: 6
vs
BRATWURST: 2
(2 ties)
Overview
| Nutrient | TURKEY FRANKS | BRATWURST | Winner |
|---|---|---|---|
| Calories | 204 cal | 282 cal | |
| Protein | 12.2 g | 15.3 g | |
| Carbs | 6.1 g | 1.2 g | |
| Fat | 12.2 g | 22.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY FRANKS | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG |
Minerals
| Mineral | TURKEY FRANKS | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 24 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Sodium, Na | 918 MG | 659 MG |