TURKEY FRANKS vs BEEF CHORIZO

Nutrition comparison per 100 g serving

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TURKEY FRANKS wins in 6 out of 10 nutrient categories

TURKEY FRANKS: 6 vs BEEF CHORIZO: 2 (2 ties)

Overview

Nutrient	TURKEY FRANKS	BEEF CHORIZO	Winner
Calories	209 cal	414 cal
Protein	11.6 g	10 g
Carbs	7.0 g	5.7 g
Fat	14.0 g	40 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TURKEY FRANKS	BEEF CHORIZO	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	TURKEY FRANKS	BEEF CHORIZO
Calcium, Ca	140 MG	29 MG
Iron, Fe	1.7 MG	2.3 MG
Sodium, Na	977 MG	814 MG

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