TURKEY FRANKS vs UNCURED WIENER

Nutrition comparison per 100 g serving

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TURKEY FRANKS wins in 6 out of 10 nutrient categories

TURKEY FRANKS: 6 vs UNCURED WIENER: 2 (2 ties)

Overview

Nutrient	TURKEY FRANKS	UNCURED WIENER	Winner
Calories	209 cal	250 cal
Protein	11.6 g	11.8 g
Carbs	7.0 g	4.0 g
Fat	14.0 g	19.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TURKEY FRANKS	UNCURED WIENER	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	TURKEY FRANKS	UNCURED WIENER
Calcium, Ca	140 MG	0 MG
Iron, Fe	1.7 MG	1.0 MG
Sodium, Na	977 MG	500 MG

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