TURKEY FRANKS vs CHICKEN FRANKS

Nutrition comparison per 100 g serving

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TURKEY FRANKS wins in 6 out of 10 nutrient categories

TURKEY FRANKS: 6 vs CHICKEN FRANKS: 2 (2 ties)

Overview

Nutrient	TURKEY FRANKS	CHICKEN FRANKS	Winner
Calories	208 cal	250 cal
Protein	12.5 g	14.3 g
Carbs	6.3 g	3.6 g
Fat	9.4 g	19.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TURKEY FRANKS	CHICKEN FRANKS	Winner
Vitamin C, total ascorbic acid	43.8 MG	2.1 MG

Mineral	TURKEY FRANKS	CHICKEN FRANKS
Calcium, Ca	125 MG	0 MG
Iron, Fe	1.5 MG	0.6 MG
Sodium, Na	1,083 MG	821 MG

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