TURKEY FRANKS vs MILD PORK SAUSAGE

Nutrition comparison per 100 g serving

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TURKEY FRANKS wins in 4 out of 10 nutrient categories

TURKEY FRANKS: 4 vs MILD PORK SAUSAGE: 3 (3 ties)

Overview

Nutrient	TURKEY FRANKS	MILD PORK SAUSAGE	Winner
Calories	262 cal	214 cal
Protein	11.9 g	17.9 g
Carbs	2.4 g	3.6 g
Fat	21.4 g	16.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TURKEY FRANKS	MILD PORK SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TURKEY FRANKS	MILD PORK SAUSAGE
Calcium, Ca	143 MG	0 MG
Iron, Fe	1.7 MG	0 MG
Sodium, Na	857 MG	643 MG

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