TURKEY FRANKS vs CHICKEN FRANKS

Nutrition comparison per 100 g serving

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CHICKEN FRANKS wins in 4 out of 10 nutrient categories

TURKEY FRANKS: 3 vs CHICKEN FRANKS: 4 (3 ties)

Overview

Nutrient	TURKEY FRANKS	CHICKEN FRANKS	Winner
Calories	221 cal	262 cal
Protein	16.2 g	11.9 g
Carbs	2.9 g	2.4 g
Fat	14.7 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TURKEY FRANKS	CHICKEN FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TURKEY FRANKS	CHICKEN FRANKS
Calcium, Ca	0 MG	190 MG
Iron, Fe	1.1 MG	1.7 MG
Sodium, Na	838 MG	857 MG

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