TURKEY FRANKS vs PORK CHORIZO

Nutrition comparison per 100 g serving

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TURKEY FRANKS wins in 4 out of 10 nutrient categories

TURKEY FRANKS: 4 vs PORK CHORIZO: 3 (3 ties)

Overview

Nutrient	TURKEY FRANKS	PORK CHORIZO	Winner
Calories	209 cal	300 cal
Protein	16.3 g	14.3 g
Carbs	2.3 g	4.3 g
Fat	16.3 g	25.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TURKEY FRANKS	PORK CHORIZO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TURKEY FRANKS	PORK CHORIZO
Calcium, Ca	0 MG	29 MG
Iron, Fe	0.8 MG	2.1 MG
Sodium, Na	837 MG	957 MG

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