TURKEY FRANKS vs TURKEY POLSKA KIELBASA
Nutrition comparison per 100 g serving
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TURKEY POLSKA KIELBASA wins in 4 out of 10 nutrient categories
TURKEY FRANKS: 3
vs
TURKEY POLSKA KIELBASA: 4
(3 ties)
Overview
| Nutrient | TURKEY FRANKS | TURKEY POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calories | 262 cal | 161 cal | |
| Protein | 11.9 g | 14.3 g | |
| Carbs | 2.4 g | 5.4 g | |
| Fat | 21.4 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY FRANKS | TURKEY POLSKA KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY FRANKS | TURKEY POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 857 MG | 911 MG |