TURKEY FRANKS vs SMOKED SAUSAGE

Nutrition comparison per 100 g serving

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TURKEY FRANKS wins in 4 out of 10 nutrient categories

TURKEY FRANKS: 4 vs SMOKED SAUSAGE: 1 (5 ties)

Overview

Nutrient	TURKEY FRANKS	SMOKED SAUSAGE	Winner
Calories	214 cal	321 cal
Protein	16.1 g	10.7 g
Carbs	3.6 g	8.9 g
Fat	16.1 g	26.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TURKEY FRANKS	SMOKED SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TURKEY FRANKS	SMOKED SAUSAGE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	839 MG	1,179 MG

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