TURKEY FRANKS vs SMOKED SAUSAGE

Nutrition comparison per 100 g serving

Ad 468x60

TURKEY FRANKS wins in 5 out of 10 nutrient categories

TURKEY FRANKS: 5 vs SMOKED SAUSAGE: 3 (2 ties)

Overview

Nutrient	TURKEY FRANKS	SMOKED SAUSAGE	Winner
Calories	214 cal	247 cal
Protein	16.1 g	12.4 g
Carbs	3.6 g	6.2 g
Fat	16.1 g	18.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TURKEY FRANKS	SMOKED SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	1.5 MG

Mineral	TURKEY FRANKS	SMOKED SAUSAGE
Calcium, Ca	0 MG	25 MG
Iron, Fe	1.3 MG	0.4 MG
Sodium, Na	839 MG	1,420 MG

Ad 728x90