TURKEY FRANKS vs ORIGINAL PORK SAUSAGE
Nutrition comparison per 100 g serving
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ORIGINAL PORK SAUSAGE wins in 5 out of 10 nutrient categories
TURKEY FRANKS: 2
vs
ORIGINAL PORK SAUSAGE: 5
(3 ties)
Overview
| Nutrient | TURKEY FRANKS | ORIGINAL PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 209 cal | 411 cal | |
| Protein | 16.3 g | 23.2 g | |
| Carbs | 2.3 g | 0 g | |
| Fat | 16.3 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY FRANKS | ORIGINAL PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY FRANKS | ORIGINAL PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 837 MG | 910,714 MG |