TURKEY FRANKS vs BRATWURST

Nutrition comparison per 100 g serving

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BRATWURST wins in 4 out of 10 nutrient categories

TURKEY FRANKS: 3 vs BRATWURST: 4 (3 ties)

Overview

Nutrient	TURKEY FRANKS	BRATWURST	Winner
Calories	209 cal	317 cal
Protein	16.3 g	17.1 g
Carbs	2.3 g	3.7 g
Fat	16.3 g	25.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TURKEY FRANKS	BRATWURST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TURKEY FRANKS	BRATWURST
Calcium, Ca	0 MG	49 MG
Iron, Fe	0.8 MG	0.9 MG
Sodium, Na	837 MG	854 MG

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