TURKEY FRANKS vs SMOKED SAUSAGE

Nutrition comparison per 100 g serving

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TURKEY FRANKS wins in 4 out of 10 nutrient categories

TURKEY FRANKS: 4 vs SMOKED SAUSAGE: 3 (3 ties)

Overview

Nutrient	TURKEY FRANKS	SMOKED SAUSAGE	Winner
Calories	206 cal	268 cal
Protein	11.8 g	12.5 g
Carbs	2.9 g	3.6 g
Fat	17.7 g	23.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TURKEY FRANKS	SMOKED SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TURKEY FRANKS	SMOKED SAUSAGE
Calcium, Ca	88 MG	107 MG
Iron, Fe	1.2 MG	1.3 MG
Sodium, Na	1,118 MG	554 MG

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