TURKEY FLAVORED STUFFING MIX vs CORN BREAD STUFFING
Nutrition comparison per 100 g serving
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TURKEY FLAVORED STUFFING MIX wins in 6 out of 11 nutrient categories
TURKEY FLAVORED STUFFING MIX: 6
vs
CORN BREAD STUFFING: 3
(2 ties)
Overview
| Nutrient | TURKEY FLAVORED STUFFING MIX | CORN BREAD STUFFING | Winner |
|---|---|---|---|
| Calories | 393 cal | 382 cal | |
| Protein | 14.3 g | 11.8 g | |
| Carbs | 0 g | 70.6 g | |
| Fat | 3.6 g | 1.5 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY FLAVORED STUFFING MIX | CORN BREAD STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY FLAVORED STUFFING MIX | CORN BREAD STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 118 MG | |
| Iron, Fe | 4.3 MG | 4.2 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 1,393 MG | 765 MG |