TURKEY FLAVORED STUFFING MIX vs ENRICHED BREAD CUBES STUFFING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
TURKEY FLAVORED STUFFING MIX: 5
vs
ENRICHED BREAD CUBES STUFFING: 5
(3 ties)
Overview
| Nutrient | TURKEY FLAVORED STUFFING MIX | ENRICHED BREAD CUBES STUFFING | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 75 g | 50 g | |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY FLAVORED STUFFING MIX | ENRICHED BREAD CUBES STUFFING | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY FLAVORED STUFFING MIX | ENRICHED BREAD CUBES STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 286 MG | |
| Iron, Fe | 3.9 MG | 2.9 MG | |
| Potassium, K | 250 MG | 14 MG | |
| Sodium, Na | 1,393 MG | 536 MG |