TURKEY FLAVOR STUFFING MIX vs KALE CORNBREAD STUFFING MIX
Nutrition comparison per 100 g serving
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TURKEY FLAVOR STUFFING MIX wins in 6 out of 11 nutrient categories
TURKEY FLAVOR STUFFING MIX: 6
vs
KALE CORNBREAD STUFFING MIX: 4
(1 ties)
Overview
| Nutrient | TURKEY FLAVOR STUFFING MIX | KALE CORNBREAD STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 343 cal | |
| Protein | 14.3 g | 11.4 g | |
| Carbs | 71.4 g | 74.3 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY FLAVOR STUFFING MIX | KALE CORNBREAD STUFFING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | TURKEY FLAVOR STUFFING MIX | KALE CORNBREAD STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 57 MG | |
| Iron, Fe | 3.6 MG | 3.1 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 1,536 MG | 314 MG |