TURKEY DRUMSTICKS vs GROUND TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY DRUMSTICKS wins in 6 out of 10 nutrient categories
TURKEY DRUMSTICKS: 6
vs
GROUND TURKEY: 2
(2 ties)
Overview
| Nutrient | TURKEY DRUMSTICKS | GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 107 cal | 150 cal | |
| Protein | 19.6 g | 18.6 g | |
| Carbs | 0.9 g | 0.9 g | |
| Fat | 3.6 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY DRUMSTICKS | GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | TURKEY DRUMSTICKS | GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Sodium, Na | 268 MG | 71 MG |