TURKEY DINNER TURKEY WITH MASHED POTATOES CORNBREAD STUFFING AND GRAVY vs BRAISED BEEF
Nutrition comparison per 100 g serving
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BRAISED BEEF wins in 6 out of 11 nutrient categories
TURKEY DINNER TURKEY WITH MASHED POTATOES CORNBREAD STUFFING AND GRAVY: 3
vs
BRAISED BEEF: 6
(2 ties)
Overview
| Nutrient | TURKEY DINNER TURKEY WITH MASHED POTATOES CORNBREAD STUFFING AND GRAVY | BRAISED BEEF | Winner |
|---|---|---|---|
| Calories | 100 cal | 93 cal | |
| Protein | 7.9 g | 6.8 g | |
| Carbs | 11.4 g | 11.4 g | Tie |
| Fat | 2.9 g | 2.5 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY DINNER TURKEY WITH MASHED POTATOES CORNBREAD STUFFING AND GRAVY | BRAISED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | TURKEY DINNER TURKEY WITH MASHED POTATOES CORNBREAD STUFFING AND GRAVY | BRAISED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 234 MG | 0 MG | |
| Sodium, Na | 407 MG | 143 MG |