TURKEY DINNER SIZE MEATBALLS vs SHRIMP SCAMPI
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY DINNER SIZE MEATBALLS wins in 7 out of 10 nutrient categories
TURKEY DINNER SIZE MEATBALLS: 7
vs
SHRIMP SCAMPI: 2
(1 ties)
Overview
| Nutrient | TURKEY DINNER SIZE MEATBALLS | SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Calories | 235 cal | 301 cal | |
| Protein | 14.1 g | 10.6 g | |
| Carbs | 10.6 g | 2.7 g | |
| Fat | 15.3 g | 27.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY DINNER SIZE MEATBALLS | SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | TURKEY DINNER SIZE MEATBALLS | SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 53 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Sodium, Na | 859 MG | 743 MG |