TURKEY DINNER SIZE MEATBALLS vs MEATBALLS
Nutrition comparison per 100 g serving
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TURKEY DINNER SIZE MEATBALLS wins in 7 out of 10 nutrient categories
TURKEY DINNER SIZE MEATBALLS: 7
vs
MEATBALLS: 1
(2 ties)
Overview
| Nutrient | TURKEY DINNER SIZE MEATBALLS | MEATBALLS | Winner |
|---|---|---|---|
| Calories | 188 cal | 247 cal | |
| Protein | 14.1 g | 12.9 g | |
| Carbs | 8.2 g | 12.9 g | |
| Fat | 11.8 g | 16.5 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY DINNER SIZE MEATBALLS | MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | TURKEY DINNER SIZE MEATBALLS | MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 47 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Sodium, Na | 800 MG | 624 MG |