TURKEY CLUB WRAP vs TUMARO'S

Nutrition comparison per 100 g serving

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TURKEY CLUB WRAP wins in 5 out of 10 nutrient categories

TURKEY CLUB WRAP: 5 vs TUMARO'S: 4 (1 ties)

Overview

Nutrient	TURKEY CLUB WRAP	TUMARO'S	Winner
Calories	303 cal	150 cal
Protein	13.9 g	12.5 g
Carbs	31.6 g	32.5 g
Fat	12.7 g	5 g
Fiber	1.6 g	17.5 g
Sugar	0 g	0 g	Tie

Vitamin	TURKEY CLUB WRAP	TUMARO'S	Winner
Vitamin C, total ascorbic acid	0.5 MG	0 MG

Mineral	TURKEY CLUB WRAP	TUMARO'S
Calcium, Ca	164 MG	375 MG
Iron, Fe	2.2 MG	1.8 MG
Sodium, Na	885 MG	175 MG

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