TURKEY CLUB WRAP vs BUFFALO STYLE CHICKEN WRAP
Nutrition comparison per 100 g serving
Ad 468x60
BUFFALO STYLE CHICKEN WRAP wins in 5 out of 10 nutrient categories
TURKEY CLUB WRAP: 4
vs
BUFFALO STYLE CHICKEN WRAP: 5
(1 ties)
Overview
| Nutrient | TURKEY CLUB WRAP | BUFFALO STYLE CHICKEN WRAP | Winner |
|---|---|---|---|
| Calories | 235 cal | 230 cal | |
| Protein | 11.7 g | 10.0 g | |
| Carbs | 20.5 g | 29.3 g | |
| Fat | 12.1 g | 7.9 g | |
| Fiber | 1.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY CLUB WRAP | BUFFALO STYLE CHICKEN WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 9.4 MG |
Minerals
| Mineral | TURKEY CLUB WRAP | BUFFALO STYLE CHICKEN WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 42 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Sodium, Na | 812 MG | 471 MG |