TURKEY CHILI WITH BEANS vs NOODLE SOUP
Nutrition comparison per 100 g serving
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TURKEY CHILI WITH BEANS wins in 7 out of 11 nutrient categories
TURKEY CHILI WITH BEANS: 7
vs
NOODLE SOUP: 2
(2 ties)
Overview
| Nutrient | TURKEY CHILI WITH BEANS | NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 59 cal | 312 cal | |
| Protein | 4.4 g | 6.3 g | |
| Carbs | 5.1 g | 50 g | |
| Fat | 2.4 g | 6.3 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY CHILI WITH BEANS | NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY CHILI WITH BEANS | NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 112 MG | 4,062 MG |