TURKEY CHILI WITH BEANS vs STAGG
Nutrition comparison per 100 g serving
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TURKEY CHILI WITH BEANS wins in 4 out of 10 nutrient categories
TURKEY CHILI WITH BEANS: 4
vs
STAGG: 1
(5 ties)
Overview
| Nutrient | TURKEY CHILI WITH BEANS | STAGG | Winner |
|---|---|---|---|
| Calories | 89 cal | 89 cal | Tie |
| Protein | 7.3 g | 6.1 g | |
| Carbs | 11.7 g | 10.1 g | |
| Fat | 1.2 g | 2.8 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY CHILI WITH BEANS | STAGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY CHILI WITH BEANS | STAGG | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 32 MG | Tie |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 486 MG | 227 MG |