TURKEY CHILI WITH BEANS vs PIZZA

Nutrition comparison per 100 g serving

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TURKEY CHILI WITH BEANS wins in 5 out of 10 nutrient categories

TURKEY CHILI WITH BEANS: 5 vs PIZZA: 4 (1 ties)

Overview

Nutrient	TURKEY CHILI WITH BEANS	PIZZA	Winner
Calories	104 cal	273 cal
Protein	6.6 g	11.5 g
Carbs	9.5 g	25.9 g
Fat	4.6 g	13.7 g
Fiber	2.1 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	TURKEY CHILI WITH BEANS	PIZZA	Winner
Vitamin C, total ascorbic acid	12.4 MG	3.5 MG

Mineral	TURKEY CHILI WITH BEANS	PIZZA
Calcium, Ca	33 MG	180 MG
Iron, Fe	1.1 MG	1.3 MG
Sodium, Na	195 MG	489 MG

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