TURKEY CHILI WITH BEANS vs BEANS WITH PORK AND BACON
Nutrition comparison per 100 g serving
Ad 468x60
BEANS WITH PORK AND BACON wins in 5 out of 10 nutrient categories
TURKEY CHILI WITH BEANS: 4
vs
BEANS WITH PORK AND BACON: 5
(1 ties)
Overview
| Nutrient | TURKEY CHILI WITH BEANS | BEANS WITH PORK AND BACON | Winner |
|---|---|---|---|
| Calories | 81 cal | 105 cal | |
| Protein | 6.1 g | 6.5 g | |
| Carbs | 12.2 g | 11.5 g | |
| Fat | 1.0 g | 3.8 g | |
| Fiber | 2.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY CHILI WITH BEANS | BEANS WITH PORK AND BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | TURKEY CHILI WITH BEANS | BEANS WITH PORK AND BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Sodium, Na | 243 MG | 488 MG |