TURKEY CHILI vs BEEF STEW
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY CHILI wins in 5 out of 10 nutrient categories
TURKEY CHILI: 5
vs
BEEF STEW: 3
(2 ties)
Overview
| Nutrient | TURKEY CHILI | BEEF STEW | Winner |
|---|---|---|---|
| Calories | 85 cal | 0 cal | |
| Protein | 6.1 g | 0 g | |
| Carbs | 12.2 g | 0 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY CHILI | BEEF STEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY CHILI | BEEF STEW | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 243 MG | 0 MG |