TURKEY & CHEESE SUB vs CHICKEN SALAD SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN SALAD SANDWICH wins in 4 out of 7 nutrient categories
TURKEY & CHEESE SUB: 2
vs
CHICKEN SALAD SANDWICH: 4
(1 ties)
Overview
| Nutrient | TURKEY & CHEESE SUB | CHICKEN SALAD SANDWICH | Winner |
|---|---|---|---|
| Calories | 163 cal | 247 cal | |
| Protein | 11.3 g | 14.7 g | |
| Carbs | 19.4 g | 18.7 g | |
| Fat | 4.6 g | 13.6 g | |
| Fiber | 1.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY & CHEESE SUB | CHICKEN SALAD SANDWICH | Winner |
|---|---|---|---|
| Sodium, Na | 403 MG | 429 MG |