TURKEY & CHEDDAR WRAP vs CHICKEN BACON RANCH

Nutrition comparison per 100 g serving

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TURKEY & CHEDDAR WRAP wins in 6 out of 12 nutrient categories

TURKEY & CHEDDAR WRAP: 6 vs CHICKEN BACON RANCH: 3 (3 ties)

Overview

Nutrient	TURKEY & CHEDDAR WRAP	CHICKEN BACON RANCH	Winner
Calories	217 cal	275 cal
Protein	11.7 g	13.4 g
Carbs	19.7 g	19.7 g
Fat	10.4 g	14.8 g
Fiber	0.8 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	TURKEY & CHEDDAR WRAP	CHICKEN BACON RANCH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	TURKEY & CHEDDAR WRAP	CHICKEN BACON RANCH
Calcium, Ca	100 MG	176 MG
Iron, Fe	1.5 MG	1.3 MG
Potassium, K	141 MG	0 MG
Sodium, Na	683 MG	754 MG

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