TURKEY & CHEDDAR ON WHITE SANDWICH vs AUTHENTIC ITALIAN STYLE SUB
Nutrition comparison per 100 g serving
Ad 468x60
AUTHENTIC ITALIAN STYLE SUB wins in 5 out of 10 nutrient categories
TURKEY & CHEDDAR ON WHITE SANDWICH: 4
vs
AUTHENTIC ITALIAN STYLE SUB: 5
(1 ties)
Overview
| Nutrient | TURKEY & CHEDDAR ON WHITE SANDWICH | AUTHENTIC ITALIAN STYLE SUB | Winner |
|---|---|---|---|
| Calories | 188 cal | 215 cal | |
| Protein | 15.4 g | 13.0 g | |
| Carbs | 18.1 g | 18.3 g | |
| Fat | 5.4 g | 10.2 g | |
| Fiber | 0.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & CHEDDAR ON WHITE SANDWICH | AUTHENTIC ITALIAN STYLE SUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | TURKEY & CHEDDAR ON WHITE SANDWICH | AUTHENTIC ITALIAN STYLE SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 141 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 738 MG | 792 MG |