TURKEY BURGERS vs FULLY COOKED & BREADED CHICKEN PATTIES
Nutrition comparison per 100 g serving
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TURKEY BURGERS wins in 6 out of 10 nutrient categories
TURKEY BURGERS: 6
vs
FULLY COOKED & BREADED CHICKEN PATTIES: 1
(3 ties)
Overview
| Nutrient | TURKEY BURGERS | FULLY COOKED & BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 159 cal | 263 cal | |
| Protein | 20.5 g | 11.8 g | |
| Carbs | 1.3 g | 19.7 g | |
| Fat | 7.3 g | 17.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BURGERS | FULLY COOKED & BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY BURGERS | FULLY COOKED & BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Sodium, Na | 298 MG | 526 MG |