TURKEY BURGERS vs BACON BEEF PATTIES

Nutrition comparison per 100 g serving

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BACON BEEF PATTIES wins in 4 out of 10 nutrient categories

TURKEY BURGERS: 3 vs BACON BEEF PATTIES: 4 (3 ties)

Overview

Nutrient	TURKEY BURGERS	BACON BEEF PATTIES	Winner
Calories	143 cal	291 cal
Protein	21.4 g	19.2 g
Carbs	0.9 g	0 g
Fat	6.3 g	23.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TURKEY BURGERS	BACON BEEF PATTIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TURKEY BURGERS	BACON BEEF PATTIES
Calcium, Ca	0 MG	132 MG
Iron, Fe	1.0 MG	1.8 MG
Sodium, Na	76 MG	464 MG

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