TURKEY BURGERS vs ANGUS BEEF & BEEF PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY BURGERS wins in 4 out of 10 nutrient categories
TURKEY BURGERS: 4
vs
ANGUS BEEF & BEEF PATTIES: 2
(4 ties)
Overview
| Nutrient | TURKEY BURGERS | ANGUS BEEF & BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 168 cal | 252 cal | |
| Protein | 16.1 g | 17.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 10.1 g | 19.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BURGERS | ANGUS BEEF & BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | TURKEY BURGERS | ANGUS BEEF & BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 13 MG | Tie |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Sodium, Na | 255 MG | 70 MG |