TURKEY BURGER vs DONUT CHEESEBURGER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TURKEY BURGER: 5
vs
DONUT CHEESEBURGER: 5
(1 ties)
Overview
| Nutrient | TURKEY BURGER | DONUT CHEESEBURGER | Winner |
|---|---|---|---|
| Calories | 174 cal | 351 cal | |
| Protein | 14.1 g | 11.5 g | |
| Carbs | 0.7 g | 27.0 g | |
| Fat | 13.4 g | 21.8 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BURGER | DONUT CHEESEBURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 1.4 MG |
Minerals
| Mineral | TURKEY BURGER | DONUT CHEESEBURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 57 MG | |
| Iron, Fe | 1.5 MG | 1.6 MG | |
| Potassium, K | 0 MG | 155 MG | |
| Sodium, Na | 148 MG | 598 MG |