TURKEY BREASTS vs COUNTRY HAM BISCUIT SLICES
Nutrition comparison per 100 g serving
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COUNTRY HAM BISCUIT SLICES wins in 4 out of 10 nutrient categories
TURKEY BREASTS: 2
vs
COUNTRY HAM BISCUIT SLICES: 4
(4 ties)
Overview
| Nutrient | TURKEY BREASTS | COUNTRY HAM BISCUIT SLICES | Winner |
|---|---|---|---|
| Calories | 105 cal | 196 cal | |
| Protein | 21.1 g | 25 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 0.9 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BREASTS | COUNTRY HAM BISCUIT SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY BREASTS | COUNTRY HAM BISCUIT SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Sodium, Na | 825 MG | 2,500 MG |