TURKEY BREAST WITH BROTH vs BEEF BRISKET
Nutrition comparison per 100 g serving
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TURKEY BREAST WITH BROTH wins in 4 out of 10 nutrient categories
TURKEY BREAST WITH BROTH: 4
vs
BEEF BRISKET: 3
(3 ties)
Overview
| Nutrient | TURKEY BREAST WITH BROTH | BEEF BRISKET | Winner |
|---|---|---|---|
| Calories | 89 cal | 146 cal | |
| Protein | 16.1 g | 13.9 g | |
| Carbs | 1.8 g | 14.6 g | |
| Fat | 0.9 g | 3.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BREAST WITH BROTH | BEEF BRISKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY BREAST WITH BROTH | BEEF BRISKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 482 MG | 536 MG |