TURKEY BREAST WITH BROTH vs H-E-B
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TURKEY BREAST WITH BROTH: 3
vs
H-E-B: 3
(5 ties)
Overview
| Nutrient | TURKEY BREAST WITH BROTH | H-E-B | Winner |
|---|---|---|---|
| Calories | 89 cal | 600 cal | |
| Protein | 19.6 g | 33.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BREAST WITH BROTH | H-E-B | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY BREAST WITH BROTH | H-E-B | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 933 MG | |
| Sodium, Na | 464 MG | 1,200 MG |