TURKEY BREAST TENDERLOINS vs STUFFED CHICKEN BREAST

Nutrition comparison per 100 g serving

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TURKEY BREAST TENDERLOINS wins in 5 out of 10 nutrient categories

TURKEY BREAST TENDERLOINS: 5 vs STUFFED CHICKEN BREAST: 3 (2 ties)

Overview

Nutrient	TURKEY BREAST TENDERLOINS	STUFFED CHICKEN BREAST	Winner
Calories	80 cal	142 cal
Protein	18.8 g	18.6 g
Carbs	0.5 g	0.9 g
Fat	0.9 g	6.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TURKEY BREAST TENDERLOINS	STUFFED CHICKEN BREAST	Winner
Vitamin C, total ascorbic acid	1.1 MG	2.1 MG

Mineral	TURKEY BREAST TENDERLOINS	STUFFED CHICKEN BREAST
Calcium, Ca	0 MG	88 MG
Iron, Fe	0.3 MG	0.6 MG
Sodium, Na	384 MG	248 MG

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