TURKEY BREAST vs BOLOGNA

Nutrition comparison per 100 g serving

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BOLOGNA wins in 4 out of 10 nutrient categories

TURKEY BREAST: 3 vs BOLOGNA: 4 (3 ties)

Overview

Nutrient	TURKEY BREAST	BOLOGNA	Winner
Calories	125 cal	0 cal
Protein	16.1 g	10.5 g
Carbs	7.1 g	10.5 g
Fat	2.7 g	29.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TURKEY BREAST	BOLOGNA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TURKEY BREAST	BOLOGNA
Calcium, Ca	0 MG	53 MG
Iron, Fe	0.6 MG	1.0 MG
Sodium, Na	946 MG	1,079 MG

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