TURKEY BREAST FILETS vs CHICKEN DRUMSTICKS
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY BREAST FILETS wins in 4 out of 8 nutrient categories
TURKEY BREAST FILETS: 4
vs
CHICKEN DRUMSTICKS: 1
(3 ties)
Overview
| Nutrient | TURKEY BREAST FILETS | CHICKEN DRUMSTICKS | Winner |
|---|---|---|---|
| Calories | 107 cal | 134 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.5 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY BREAST FILETS | CHICKEN DRUMSTICKS | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 49 MG | 89 MG |