TURKEY BREAST vs ROTISSERIE CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
ROTISSERIE CHICKEN wins in 13 out of 20 nutrient categories
TURKEY BREAST: 3
vs
ROTISSERIE CHICKEN: 13
(4 ties)
Overview
| Nutrient | TURKEY BREAST | ROTISSERIE CHICKEN | Winner |
|---|---|---|---|
| Calories | 107 cal | 143 cal | |
| Protein | 19.6 g | 22.6 g | |
| Carbs | 3.6 g | 1.2 g | |
| Fat | 1.8 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BREAST | ROTISSERIE CHICKEN | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.3 MG | |
| Pantothenic acid | 0 MG | 1.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.3 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | TURKEY BREAST | ROTISSERIE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Magnesium, Mg | 0 MG | 19 MG | |
| Phosphorus, P | 0 MG | 179 MG | |
| Potassium, K | 0 MG | 262 MG | |
| Sodium, Na | 821 MG | 321 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |