TURKEY BREAST vs TURKEY BREAST

Nutrition comparison per 100 g serving

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TURKEY BREAST wins in 5 out of 10 nutrient categories

TURKEY BREAST: 5 vs TURKEY BREAST: 2 (3 ties)

Overview

Nutrient	TURKEY BREAST	TURKEY BREAST	Winner
Calories	107 cal	109 cal
Protein	17.9 g	18.2 g
Carbs	5.4 g	7.3 g
Fat	1.8 g	2.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TURKEY BREAST	TURKEY BREAST	Winner
Vitamin C, total ascorbic acid	21.4 MG	2.2 MG

Mineral	TURKEY BREAST	TURKEY BREAST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.3 MG
Sodium, Na	929 MG	764 MG

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