TURKEY BREAST vs TURKEY BREAST

Nutrition comparison per 100 g serving

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TURKEY BREAST wins in 5 out of 10 nutrient categories

TURKEY BREAST: 5 vs TURKEY BREAST: 3 (2 ties)

Overview

Nutrient	TURKEY BREAST	TURKEY BREAST	Winner
Calories	83 cal	89 cal
Protein	15.5 g	19.6 g
Carbs	2.4 g	1.8 g
Fat	1.2 g	1.8 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TURKEY BREAST	TURKEY BREAST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TURKEY BREAST	TURKEY BREAST
Calcium, Ca	24 MG	0 MG
Iron, Fe	0.4 MG	0.6 MG
Sodium, Na	976 MG	857 MG

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