TURKEY BREAST vs COOKED SALAMI

Nutrition comparison per 100 g serving

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TURKEY BREAST wins in 4 out of 11 nutrient categories

TURKEY BREAST: 4 vs COOKED SALAMI: 3 (4 ties)

Overview

Nutrient	TURKEY BREAST	COOKED SALAMI	Winner
Calories	125 cal	0 cal
Protein	17.9 g	0 g
Carbs	8.9 g	0 g
Fat	1.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TURKEY BREAST	COOKED SALAMI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TURKEY BREAST	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.3 MG
Potassium, K	679 MG
Sodium, Na	679 MG

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