TURKEY BREAST vs BOLOGNA WITH CASING
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY BREAST wins in 4 out of 10 nutrient categories
TURKEY BREAST: 4
vs
BOLOGNA WITH CASING: 3
(3 ties)
Overview
| Nutrient | TURKEY BREAST | BOLOGNA WITH CASING | Winner |
|---|---|---|---|
| Calories | 85 cal | 342 cal | |
| Protein | 18.6 g | 10.5 g | |
| Carbs | 1.7 g | 10.5 g | |
| Fat | 0.9 g | 29.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BREAST | BOLOGNA WITH CASING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY BREAST | BOLOGNA WITH CASING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 780 MG | 1,079 MG |